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This is an autoimmune condition, where your immune system produces antibodies to attack healthy cells, which means you're unable to absorb vitamin B12 from the food you eat

Building lifelong habits helps more than relying on short-term diets

the conversion of food to building blocks of macromolecules (biopolymers) such as proteins, lipids, nucleic acids, and some carbohydrates

The process by which systemic inflammation, obesity, and metabolic abnormalities collectively promote insulin resistance and endothelial dysfunction driving to atherosclerosis and ultimately in CV disease development, is described by the psoriatic march hypothesis [15]